Why put garlic under your pillow?

How does it work?
Its scent acts as a mild natural sedative for the brain.
It reduces stress and anxiety and promotes more restful sleep.
Many people report falling asleep faster and sleeping more restfully.
Trick:

If the smell seems too strong, wrap the garlic in a small cloth to reduce it.

A natural air purifier

Did you know that garlic has antibacterial and antifungal properties? Placing it under your pillow helps purify the air, reducing bacteria and allergens that could disrupt your sleep

 

How does it work?
Its scent acts as a mild natural sedative for the brain.
It reduces stress and anxiety and promotes more restful sleep.
Many people report falling asleep faster and sleeping more restfully.
Trick:

If the smell seems too strong, wrap the garlic in a small cloth to reduce it.

A natural air purifier

Did you know that garlic has antibacterial and antifungal properties? Placing it under your pillow helps purify the air, reducing bacteria and allergens that could disrupt your sleep

 

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