It has also been reported that the closer they are to each other while sleeping, the greater the happiness and satisfaction of these couples. Even if they don’t have physical contact, sleeping on the same side is an indicator of a strong bond with their partner.

If your partner turns his back on you while you sleep, it is also a sign that he respects your independence without neglecting the existing romantic relationship.

However, this isn’t the deciding factor in whether a relationship is good or bad. Besides sleeping habits, there are other aspects of living together that determine the state of a relationship.

The survey found that the largest percentage of couples, 42%, sleep with their backs to each other, 34% maintain some form of contact, and 31% sleep on the same side all night

Psychologically speaking, even the smallest gesture can reveal a lot about a relationship. Often overlooked nighttime poses can reveal emotional states and thoughts. However, it’s crucial not to jump to conclusions. The way we sleep can have various causes, such as physical problems or simple habits deeply ingrained since childhood.
According to relationship and psychology specialists, the fact that your partner turns their back to you while you sleep can have several meanings worth analyzing.

The quality of a relationship based on sleeping positions

In 2014, a team of scientists from the University of Hertfordshire conducted a study at the Edinburgh International Science Festival to investigate how sleeping positions can reflect the quality of a relationship.

Research: What does it mean to sleep on your back?

After analyzing the data, the researchers concluded that a couple who chooses to sleep on their backs or without constant physical contact indicates a strong bond of trust and comfort between them.

This attitude indicates that both individuals value their individual space within the relationship and have full confidence in the love that binds them.

However, the survey shows that physical contact, while essential, is not crucial for satisfaction or happiness in a relationship.

This means that some couples prefer to sleep in positions where there is no direct physical contact, but still an emotional connection that reflects their love and trust in each other.