This is the case with hypothyroidism, which is characterized by insufficient production of thyroid hormones. Symptoms can be severe and range from fatigue to depression.
Conversely, hyperthyroidism or an overproduction of these hormones causes anxiety, insomnia, a tendency to bad moods…
According to scientific studies, millions of people suffer from some form of thyroid damage, half of them without being aware of it.
This would particularly affect women going through menopause.
A few symptoms can help you identify this particular problem. If you’re a woman, menstrual cycle disorders are possible.
Weight is also very often affected, whether it is weight gain or weight loss, depending on the damage.
The mind is also affected, with mood problems ranging from depression to sleep disturbances, insomnia, memory, etc.
The answer to the question “Can you test your thyroid at home?” is yes. A self-diagnosis is possible in just a few seconds.
Start by identifying its location at the front of your neck. Tilt your head back slightly while drinking a glass of water. Pay attention to your swallowing. At this point, any swelling or deformity will be observed.
And if in doubt, consult your doctor!