To use thyme essential oil safely, dilute a few drops in a carrier oil, then apply it with your finger to the back of the roof of your mouth or near the area of concern. Since it’s a very strong oil, dilution is highly advised.
For oral consumption, place 1–2 drops on a spoonful of honey.
Fresh thyme also plays a role in healthy diets — it’s often used in cooking, herbal teas, and salads mixed with fruits or vegetables.
Fun fact: Orthodox Christians sometimes place thyme in bedrooms as part of spiritual practices, using it for relaxation, prayer, or to ward off bad dreams.
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