Stuffed Sweet Potatoes with Spinach, Mushroom, Feta & Rosemary

1. Roast the Sweet Potatoes

  • Preheat oven to 375°F (190°C).

  • Scrub, dry, and prick potatoes with a fork. Rub with olive oil and salt.

  • Roast 45–55 minutes until tender.

  • Tip: For crispier skins, increase to 400°F (200°C) for the last 10 minutes.

2. Sauté the Filling

  • Heat olive oil in a pan over medium-high heat.

  • Add mushrooms; cook ~5 min until browned.

  • Stir in garlic, rosemary, salt, and pepper; cook 1 minute.

  • Add spinach and wilt (~2 min). Remove from heat and mix in feta.

3. Make the Basil Pesto

  • Blend basil, pine nuts, garlic, and Parmesan in a food processor.

  • Drizzle in olive oil while blending.

  • Stir in lemon juice; season to taste.

  • Tip: Add water if pesto is too thick.

4. Assemble & Serve

  • Slice sweet potatoes and fluff insides with a fork.

  • Fill with mushroom-spinach mixture; drizzle with pesto.

  • Garnish with extra feta and fresh basil.


Troubleshooting

  • Potatoes too hard? Roast longer or microwave 2–3 minutes first.

  • Filling too watery? Cook mushrooms longer.

  • Pesto too bitter? Add more Parmesan or a pinch of sugar.


Creative Variations

  • Protein Boost: Add lentils, chickpeas, or shredded chicken.

  • Vegan: Use tofu feta and nutritional yeast instead of Parmesan.

  • Spicy: Mix in harissa or chili flakes.

  • Nut-Free Pesto: Use sunflower seeds instead of nuts.


Serving Suggestions

  • Pair with a crisp green salad or garlic bread.

  • Serve alongside grilled chicken or fish.

  • Drizzle with balsamic glaze for extra tang.

1. Roast the Sweet Potatoes

  • Preheat oven to 375°F (190°C).

  • Scrub, dry, and prick potatoes with a fork. Rub with olive oil and salt.

  • Roast 45–55 minutes until tender.

  • Tip: For crispier skins, increase to 400°F (200°C) for the last 10 minutes.

2. Sauté the Filling

  • Heat olive oil in a pan over medium-high heat.

  • Add mushrooms; cook ~5 min until browned.

  • Stir in garlic, rosemary, salt, and pepper; cook 1 minute.

  • Add spinach and wilt (~2 min). Remove from heat and mix in feta.

3. Make the Basil Pesto

  • Blend basil, pine nuts, garlic, and Parmesan in a food processor.

  • Drizzle in olive oil while blending.

  • Stir in lemon juice; season to taste.

  • Tip: Add water if pesto is too thick.

4. Assemble & Serve

  • Slice sweet potatoes and fluff insides with a fork.

  • Fill with mushroom-spinach mixture; drizzle with pesto.

  • Garnish with extra feta and fresh basil.


Troubleshooting

  • Potatoes too hard? Roast longer or microwave 2–3 minutes first.

  • Filling too watery? Cook mushrooms longer.

  • Pesto too bitter? Add more Parmesan or a pinch of sugar.


Creative Variations

  • Protein Boost: Add lentils, chickpeas, or shredded chicken.

  • Vegan: Use tofu feta and nutritional yeast instead of Parmesan.

  • Spicy: Mix in harissa or chili flakes.

  • Nut-Free Pesto: Use sunflower seeds instead of nuts.


Serving Suggestions

  • Pair with a crisp green salad or garlic bread.

  • Serve alongside grilled chicken or fish.

  • Drizzle with balsamic glaze for extra tang.

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