How to Make the Ginger, Lemon, and Carrot Cleanse Drink:
Ingredients:
- 1 medium-sized carrot
- 1 inch of fresh ginger root (peeled)
- 1/2 lemon (juiced)
- 1 cup water (or more if needed)
- Honey (optional, to taste)
Instructions:
- Wash and Prepare the Ingredients:
- Wash the carrot thoroughly and chop it into smaller pieces for easy blending.
- Peel the ginger root and cut it into smaller chunks.
- Blend the Ingredients:
- In a blender, add the chopped carrot, ginger, and water. Blend until smooth.
- Add Lemon Juice:
- Squeeze the juice from half a lemon into the blended mixture. Stir to combine.
- Sweeten if Desired:
- If you prefer a slightly sweeter taste, add a teaspoon of honey or your preferred natural sweetener.
- Drink Daily:
- Drink this mixture once daily, preferably on an empty stomach in the morning for maximum detoxifying benefits.