Quick oatmeal bread for breakfast! No flour, no sugar, no oil, no gluten

1 cup of oats

Warm water (approx. 1 glass)

1/2 pumpkin of 800 g, peeled and chopped

1 tablespoon optional sweetener

1 teaspoon cinnamon optional

a pinch of salt

3 tablespoons vegetable oil

1 tablespoon sesame seeds

Dried, soaked and rinsed apricots

1 tablespoon chia seeds

1-2 tablespoons walnuts, finely chopped

2 tablespoons mixed nuts, seeds and dried fruits

baking powder

Butter paper

Preparation:

In a large bowl, combine the oat flakes with warm

Mix water and let rest for 10 minutes.

Chopped pumpkin, sweetener, cinnamon, salt,

Add vegetable oil and sesame seeds to the oat mixture. Mix well.

The previously chopped dried apricots,

Chia seeds and chopped walnuts to the

Add mixture and stir until well blended.

The mixture of nuts, seeds and dried fruits

and add the baking powder and continue stirring,

until a homogeneous dough is formed. We clarify,

That the classic bread dough is not shaped is normal and that is how it should stay.

Place the baking paper on a baking tray and

Pour in the batter. Make sure to spread it evenly.

Lightly moisten the top of the bread

with warm water and bake it in the preheated

Bake at 180°C (360°F) for about 20 minutes or until golden brown and cooked through.

Tap the photo to see the rest of the recipe

1 cup of oats

Warm water (approx. 1 glass)

1/2 pumpkin of 800 g, peeled and chopped

1 tablespoon optional sweetener

1 teaspoon cinnamon optional

a pinch of salt

3 tablespoons vegetable oil

1 tablespoon sesame seeds

Dried, soaked and rinsed apricots

1 tablespoon chia seeds

1-2 tablespoons walnuts, finely chopped

2 tablespoons mixed nuts, seeds and dried fruits

baking powder

Butter paper

Preparation:

In a large bowl, combine the oat flakes with warm

Mix water and let rest for 10 minutes.

Chopped pumpkin, sweetener, cinnamon, salt,

Add vegetable oil and sesame seeds to the oat mixture. Mix well.

The previously chopped dried apricots,

Chia seeds and chopped walnuts to the

Add mixture and stir until well blended.

The mixture of nuts, seeds and dried fruits

and add the baking powder and continue stirring,

until a homogeneous dough is formed. We clarify,

That the classic bread dough is not shaped is normal and that is how it should stay.

Place the baking paper on a baking tray and

Pour in the batter. Make sure to spread it evenly.

Lightly moisten the top of the bread

with warm water and bake it in the preheated

Bake at 180°C (360°F) for about 20 minutes or until golden brown and cooked through.

Tap the photo to see the rest of the recipe

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