Ingredients
- 1 inch fresh ginger root
- 2 cloves fresh garlic
- 1 whole lemon (organic, with peel)
- 1 cup water (for blending)
- Honey (optional, to taste)
Instructions
- Prep: Peel garlic and ginger. Wash lemon thoroughly, slice with peel.
- Blend or Juice:
- Using a juicer? Run all ingredients through.
- Using a blender? Blend with water until smooth.
- Strain: Pour through a fine mesh strainer or cheesecloth to remove pulp.
- Taste & Adjust: Add honey if desired, or extra water to soften the flavor.
- Serve: Pour into a glass and drink fresh.
When & How to Use It
- Dosage: 1 small glass per day
- Best Time: Drink on an empty stomach in the morning for optimal absorption
- Note: Do not exceed one glass per day—the ingredients are potent!
Caution & Safety Tips
- If you’re taking blood thinners or heart medications, consult your doctor before use.
- This juice is a supplement, not a replacement for prescribed treatments.
- Always use fresh, organic ingredients for best results.
Ingredients
- 1 inch fresh ginger root
- 2 cloves fresh garlic
- 1 whole lemon (organic, with peel)
- 1 cup water (for blending)
- Honey (optional, to taste)
Instructions
- Prep: Peel garlic and ginger. Wash lemon thoroughly, slice with peel.
- Blend or Juice:
- Using a juicer? Run all ingredients through.
- Using a blender? Blend with water until smooth.
- Strain: Pour through a fine mesh strainer or cheesecloth to remove pulp.
- Taste & Adjust: Add honey if desired, or extra water to soften the flavor.
- Serve: Pour into a glass and drink fresh.
When & How to Use It
- Dosage: 1 small glass per day
- Best Time: Drink on an empty stomach in the morning for optimal absorption
- Note: Do not exceed one glass per day—the ingredients are potent!
Caution & Safety Tips
- If you’re taking blood thinners or heart medications, consult your doctor before use.
- This juice is a supplement, not a replacement for prescribed treatments.
- Always use fresh, organic ingredients for best results.
