Mix cloves, honey and cinnamon and you will thank me

How to Prepare and Use

1. Clove, Honey, and Cinnamon Paste

• Ingredients:
  • 1 teaspoon ground cloves.
  • 1 teaspoon cinnamon powder.
  • 2 tablespoons raw honey.
• Instructions:
  1. Mix all ingredients into a smooth paste.
  2. Store in an airtight container.
  3. Take 1 teaspoon daily or use as needed.

2. Tea Preparation

• Ingredients:
  • 2–3 whole cloves.
  • ½ teaspoon cinnamon powder (or a small stick).
  • 1 tablespoon honey.
  • 1 cup hot water.
• Instructions:
  1. Add cloves and cinnamon to hot water.
  2. Steep for 10 minutes, then strain.
  3. Stir in honey and drink warm.

3. Face Mask

• Mix the paste with a little yogurt or aloe vera and apply to your face for 10–15 minutes.
• Wash off to reveal smoother, clearer skin.

Precautions

• Moderation: Excessive consumption of cloves or cinnamon can cause side effects, such as liver irritation or blood thinning.
• Allergies: Check for sensitivity to any of the ingredients before use.
• Medical Conditions: If you are pregnant, breastfeeding, or taking medication for conditions like diabetes or blood pressure, consult your doctor before using this remedy.

This simple mix of cloves, honey, and cinnamon is a natural powerhouse for health and wellness. Incorporate it into your routine, and you may notice improved immunity, digestion, and overall vitality!