Apple Cider Vinegar: A Gentle but Potent Soak
Sometimes, the simplest remedies are the most effective. Thanks to its natural acidity, apple cider vinegar creates an environment where fungi can’t thrive.
How to use it:
Mix 1 part apple cider vinegar with 2 parts warm water. Soak your feet in the solution for 15–20 minutes daily, then dry them well. Stick with it for at least 4 weeks.
Tip: If you have sensitive skin, dilute it with more water to avoid any irritation.
Garlic and Lemon: A Traditional Combo That Works
It may sound like a salad dressing, but garlic and lemon make a surprisingly effective fungal remedy. Garlic has natural protective properties, while lemon adds acidity and a fresh scent.
How to use it:
Crush 1 garlic clove and mix it with 1 teaspoon (5 ml) of lemon juice to form a paste. Apply it to the affected nail, cover with a clean bandage, and leave it on for 20 minutes. Rinse afterward. Use this remedy three times a week.
Smart tip: Wash your hands thoroughly after applying to avoid the lingering garlic smell.
Good Habits to Support the Treatment
Before starting any remedy, hygiene is key. Keep your feet dry, wear fresh cotton socks daily, and choose breathable footwear. A clean and dry environment helps stop fungi from spreading.
Still not seeing results?
These remedies work best for mild cases. If there’s no improvement after two months—or if the area becomes red, swollen, or painful—it’s time to see a doctor. Don’t wait too long. It’s always better to treat the problem early.
