They improve vision as well. Lemon: Lemons provide a lot of vitamin C and flavonoids, which support a stronger immune system. Lemons also help with cleansing and digestion.
Recipe for Pineapple, Turmeric, Carrot, and Lemon Juice: Ingredients: 2 cups fresh pineapple chunks / 1 large carrot, peeled and chopped / 1-inch piece of fresh turmeric root (or 1 teaspoon turmeric powder) / Juice of 1 lemon.
Equipment Needed: Juicer or blender, Fine mesh sieve (if using a blender), Knife and cutting board.
Instructions: Get the ingredients ready: Thoroughly wash every piece of fresh produce. Peel the root turmeric and carrot. Cut the pineapple and carrot into pieces that will fit in your blender or juicer.
Juice Extraction: If using a juicer, fill it with the pineapple, carrot, turmeric, and lemon (peeled and cut in half if needed) and run it through its settings as directed by the manufacturer.
If use a blender, put all the components in the machine, then blend until smooth, adding a tiny bit of water to help with the blending process. To remove pulp, strain through a sieve with fine mesh.
They improve vision as well. Lemon: Lemons provide a lot of vitamin C and flavonoids, which support a stronger immune system. Lemons also help with cleansing and digestion.
Recipe for Pineapple, Turmeric, Carrot, and Lemon Juice: Ingredients: 2 cups fresh pineapple chunks / 1 large carrot, peeled and chopped / 1-inch piece of fresh turmeric root (or 1 teaspoon turmeric powder) / Juice of 1 lemon.
Equipment Needed: Juicer or blender, Fine mesh sieve (if using a blender), Knife and cutting board.
Instructions: Get the ingredients ready: Thoroughly wash every piece of fresh produce. Peel the root turmeric and carrot. Cut the pineapple and carrot into pieces that will fit in your blender or juicer.
Juice Extraction: If using a juicer, fill it with the pineapple, carrot, turmeric, and lemon (peeled and cut in half if needed) and run it through its settings as directed by the manufacturer.
If use a blender, put all the components in the machine, then blend until smooth, adding a tiny bit of water to help with the blending process. To remove pulp, strain through a sieve with fine mesh.
