Rosemary tea is a fragrant and flavorful drink that offers a range of health benefits. Known for its antioxidant and anti-inflammatory properties, rosemary tea is easy to make using fresh or dried rosemary leaves. Here’s a simple guide to preparing this delicious herbal tea.
Ingredients
- 1-2 fresh rosemary sprigs (or 1 teaspoon dried rosemary)
- 2 cups of water
- 1 teaspoon honey or lemon juice (optional, for taste)