Longevity: Consuming 4 spoons of honey with 1 spoon of cinnamon daily may help slow aging effects.
Acne: Apply a paste of 3 tablespoons honey and 1 teaspoon cinnamon to pimples before bed. Rinse off with warm water in the morning for 2 weeks.
Weight Loss: Drink a mix of cinnamon and honey in water on an empty stomach in the morning and before bed to help reduce fat buildup.
Skin Conditions: Applying honey and cinnamon may help treat eczema, ringworm, and other skin infections.
Fatigue: Honey provides natural energy. Mix half a tablespoon of honey in water, sprinkle cinnamon, and drink daily to boost vitality.
Cancer: Some have reported improvement in advanced stomach and bone cancers by taking 1 tablespoon honey with 1 teaspoon cinnamon 3 times daily for a month.
Hearing Loss: Taking equal parts honey and cinnamon in the morning and evening may help improve hearing.
How to Prepare the Mix:
All you need is cinnamon, honey, and water. Use 2 tablespoons of honey and 1 tablespoon of cinnamon for each cup of water. Boil the cinnamon, simmer until smooth, then stir in the honey. Drink warm or let it cool. For best results, use organic honey and freshly ground cinnamon. Ceylon cinnamon is preferred for both taste and health.
