Hearty Vegetable Soup for Digestive Health

Ways to Enjoy This Soup

1. Perfect Comfort Food for Cold Days

  • Enjoy a warm bowl on chilly days for comfort and nourishment.

2. Light Yet Satisfying Lunch

  • Pair this soup with whole-grain bread for a light but satisfying meal.

3. Meal Prep Friendly

  • Prepare in advance and store in portions for quick and healthy meals throughout the week.

Buy the Freshest Ingredients for Maximum Flavor

  • For the best flavor and nutritional value, choose organic vegetables and high-quality olive oil. These ingredients are available at local markets or online health food stores.

Share This Recipe

  • Loved this healthy vegetable soup? Share it with family and friends looking for nourishing and tasty meals!

How to Prepare This Vegetable Soup

Step 1: Sauté the Vegetables

  • Heat olive oil in a large pot over medium heat. Add onion, leeks, and celery, cooking for 5-7 minutes until softened. Stir in carrots, red pepper, zucchini, and potatoes. Cook for another 5 minutes.

Step 2: Add Garlic and Spices

  • Add minced garlic, chili pepper (optional), thyme, oregano, and smoked paprika. Stir and cook for 1-2 minutes until fragrant.

Step 3: Simmer the Soup

  • Pour in vegetable broth or water. Bring to a boil, then reduce heat and let it simmer for 20-25 minutes until the vegetables are tender.

Step 4: Enhance with Optional Additions

  • Stir in kale or spinach during the last 5 minutes of cooking. Add lemon juice for brightness and garnish with fresh parsley before serving.

Conclusion: Nourish Your Body with Every Spoonful

  • This Vegetable Soup is more than just a meal—it’s a flavorful way to support digestion and overall wellness. Try it today and experience its comforting and healthful benefits!

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