Eliminate bad breath: If you have this in your mouth, you could have these bacteria

To combat bad breath:

  • Brush your tongue regularly to clear away odor-causing bacteria.
  • Floss every day to remove trapped food between your teeth.
  • Use an antibacterial mouthwash that contains chlorhexidine or essential oils.
  • See your dentist routinely for prevention and treatment of gum-related issues.

Additional advice:
Drink plenty of water to avoid dry mouth, and snack on crunchy produce like apples or carrots, which can help clean your teeth naturally.

The best defense against bad breath is consistent, thorough oral care.

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