6. Raw Shrimp and Crab
These seafoods can be infested with lung flukes. Once inside the body, the parasites settle in the lungs, causing chronic coughs, respiratory infections, and even coughing up blood.
Safety Tip: Avoid fermented or vinegar-soaked raw preparations. Cook thoroughly.
7. Water Chestnuts
Often eaten raw, water chestnuts are grown in damp environments and may carry both bacteria and parasites.
Safety Tip: Peel carefully or cook in hot dishes like stir-fries and soups.
8. Water Caltrops
Grown in muddy rice fields, these are rich in nutrients but prone to contamination.
Safety Tip: Boil for at least 15 seconds before using in recipes.
Final Reminder
Although these foods offer great taste and nutrition, consuming them without proper preparation can expose you to harmful parasites. Always:
- Wash ingredients thoroughly
- Cook food at high heat
- Avoid raw or undercooked meat and seafood
- Maintain safe kitchen hygiene
Prioritizing food safety is the key to protecting yourself and your loved ones from dangerous infections.
6. Raw Shrimp and Crab
These seafoods can be infested with lung flukes. Once inside the body, the parasites settle in the lungs, causing chronic coughs, respiratory infections, and even coughing up blood.
Safety Tip: Avoid fermented or vinegar-soaked raw preparations. Cook thoroughly.
7. Water Chestnuts
Often eaten raw, water chestnuts are grown in damp environments and may carry both bacteria and parasites.
Safety Tip: Peel carefully or cook in hot dishes like stir-fries and soups.
8. Water Caltrops
Grown in muddy rice fields, these are rich in nutrients but prone to contamination.
Safety Tip: Boil for at least 15 seconds before using in recipes.
Final Reminder
Although these foods offer great taste and nutrition, consuming them without proper preparation can expose you to harmful parasites. Always:
- Wash ingredients thoroughly
- Cook food at high heat
- Avoid raw or undercooked meat and seafood
- Maintain safe kitchen hygiene
Prioritizing food safety is the key to protecting yourself and your loved ones from dangerous infections.
