How to Make Cinnamon and Guava Leaf Tea
Ingredients:
- 1 cinnamon stick
- 5–6 fresh guava leaves (dried leaves work too)
- 2 cups of water
- Honey or lemon to taste (optional)
Instructions:
- Bring 2 cups of water to a boil.
- Add the cinnamon stick and guava leaves.
- Let the mixture simmer for 5–10 minutes to release the beneficial compounds.
- Strain the tea and add honey or lemon if desired.
- Enjoy it warm for maximum benefits.
Conclusion
Cinnamon and guava leaf tea is more than just a pleasant drink—it is a natural remedy packed with benefits. From aiding digestion and regulating blood sugar to supporting cardiovascular and respiratory health, this tea offers a simple way to enhance your overall well-being. Try adding it to your daily routine and experience its powerful effects naturally.
How to Make Cinnamon and Guava Leaf Tea
Ingredients:
- 1 cinnamon stick
- 5–6 fresh guava leaves (dried leaves work too)
- 2 cups of water
- Honey or lemon to taste (optional)
Instructions:
- Bring 2 cups of water to a boil.
- Add the cinnamon stick and guava leaves.
- Let the mixture simmer for 5–10 minutes to release the beneficial compounds.
- Strain the tea and add honey or lemon if desired.
- Enjoy it warm for maximum benefits.
Conclusion
Cinnamon and guava leaf tea is more than just a pleasant drink—it is a natural remedy packed with benefits. From aiding digestion and regulating blood sugar to supporting cardiovascular and respiratory health, this tea offers a simple way to enhance your overall well-being. Try adding it to your daily routine and experience its powerful effects naturally.
