Want a natual and tasty way to boost your health?
Try this simple mix of carrot, beetroot, and apple—often called a “miracle drink” for a good reason! It’s full of vitamins, minerals, and antioxidants that can make a real difference in how you feel every day.
What You’ll Need
- 1 medium carrot
- 1 medium beetroot
- 1 medium apple (red or green – whichever you like!)
- 1/2 cup water (optional, helps with blending)
- A small piece of ginger (optional, for some extra zing)
How to Make It
- Wash everything well – Make sure there’s no dirt on the carrot, beetroot, or apple. You can peel the beetroot if you prefer.
- Chop it up – Cut everything into small pieces so it blends easily.
- Juice or blend
- If you’re using a juicer, just run the pieces through.
- If you’re using a blender, add the chopped pieces and a bit of water. Blend until smooth, then strain to remove the pulp.
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