BLT Egg Salad Lettuce Wraps — The Ultimate Low-Carb, High-Protein Lunch

A delicious and satisfying low-carb option packed with protein, creamy egg  salad, crispy  bacon, and juicy tomatoes — all wrapped in fresh lettuce leaves for a light and crunchy bite.

Ingredients:

Quantity Ingredient
6 Hard-boiled eggs, peeled and chopped
¼ cup  Mayonnaise (or Greek yogurt for extra protein)
1 teaspoon Dijon mustard
½ teaspoon Garlic powder
— Salt and pepper, to taste
4 slices Bacon, cooked crisp and crumbled
½ cup Cherry tomatoes, chopped
— Butter lettuce or romaine leaves, washed and dried

How to Make It:

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A delicious and satisfying low-carb option packed with protein, creamy egg  salad, crispy  bacon, and juicy tomatoes — all wrapped in fresh lettuce leaves for a light and crunchy bite.

Ingredients:

Quantity Ingredient
6 Hard-boiled eggs, peeled and chopped
¼ cup  Mayonnaise (or Greek yogurt for extra protein)
1 teaspoon Dijon mustard
½ teaspoon Garlic powder
— Salt and pepper, to taste
4 slices Bacon, cooked crisp and crumbled
½ cup Cherry tomatoes, chopped
— Butter lettuce or romaine leaves, washed and dried

How to Make It:

SEE NEXT PAGE

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