Beef Stew

Ingredients: 3 teaspoons olive oil, divided 1 pound beef stew meat, visible fat removed 1 cup chopped onion 1 clove garlic, minced 2 1/2 cups homemade beef stock or canned …

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My nana swears by this!

In today’s fast-paced world, achieving optimal health is a common goal for many. However, the secret to unlocking better sleep, enhanced fat burning, and increased energy levels lies in understanding …

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