To begin by preparing the beetroot juice: Gather all the ingredients:
Make sure to wash each vegetable thoroughly.
Before cutting the beets into small pieces to fit in the juicer, peel them.
Cut the apple lengthwise and remove the core.
Remove the lemon zest.
Ginger, cut into thin slices.
Continue on the
next page Prepare the juice:
Since this is the hardest juicing ingredient, start with the beets.
If using, add lemon, apple, ginger and parsley.
You can extract more juice from beets by substituting softer foods.
Try the new features:
Pour the juice into the glass and shake well.
For optimal nutritional value, drink immediately.
In short,
this beetroot juice recipe is not only a delicious drink, but also an active step toward a better lifestyle. Beetroot juice has many health benefits, including reducing blood pressure and inflammation, and should be a regular part of your diet. If you try this recipe, you may find that you feel better with every drink. If you’re looking for a healthy and delicious drink to start your day or quench your thirst in the afternoon, try beetroot juice.
To begin by preparing the beetroot juice: Gather all the ingredients:
Make sure to wash each vegetable thoroughly.
Before cutting the beets into small pieces to fit in the juicer, peel them.
Cut the apple lengthwise and remove the core.
Remove the lemon zest.
Ginger, cut into thin slices.
Continue on the
next page Prepare the juice:
Since this is the hardest juicing ingredient, start with the beets.
If using, add lemon, apple, ginger and parsley.
You can extract more juice from beets by substituting softer foods.
Try the new features:
Pour the juice into the glass and shake well.
For optimal nutritional value, drink immediately.
In short,
this beetroot juice recipe is not only a delicious drink, but also an active step toward a better lifestyle. Beetroot juice has many health benefits, including reducing blood pressure and inflammation, and should be a regular part of your diet. If you try this recipe, you may find that you feel better with every drink. If you’re looking for a healthy and delicious drink to start your day or quench your thirst in the afternoon, try beetroot juice.
