Why Drink Garlic Milk?
Clears cough & chest congestion
Aids digestion & eases constipation
Reduces joint pain & inflammation
Improves sleep naturally
Supports heart health
Helps detox the body
How to Make It
You’ll Need:
2–3 garlic cloves (crushed)
1 cup milk (any kind)
Optional: Honey or turmeric for extra benefits
Pages: 1 2