This potent homemade remedy offers a natural approach to supporting arterial health and improving blood circulation. Take a look at the ingredients and preparation method below:
Ingredients:
- 1 cup of freshly squeezed lemon juice
- A 2-inch piece of ginger, grated
- 1 whole head of garlic, finely chopped (yes, the entire head—not just a single clove!)
- 1 cup of raw apple cider vinegar (make sure it includes the “mother”)
- ½ cup of pure honey (organic is ideal)
Instructions:
• Start by juicing the lemons and setting the juice aside.
• In a saucepan, combine the lemon juice, grated ginger, chopped garlic, and apple cider vinegar.
• Warm the mixture over low heat and allow it to simmer until the volume is reduced by half.
• Once reduced, remove it from the heat and allow it to cool completely.
• When the mixture has cooled, stir in the honey and mix well.
• Transfer the finished blend into a clean glass jar with an airtight seal for storage.
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