Parsley is rich in antioxidants and vitamins A, C, and K. It helps flush out excess fluid from the body, reducing swelling and bloating.
Its natural diuretic properties increase urine production, aiding the body in eliminating excess salt and water — relieving pressure and swelling in the lower limbs.
🍵 How to Make Parsley Tea
Ingredients:
A handful of fresh parsley (or 2 tablespoons of dried parsley)
1 quart (4 cups) of water
Optional: honey or lemon for taste
Instructions:
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