Feeling puffy, bloated, or dealing with swollen legs and ankles? You’re not alone—and nature might already have the answer. Guava leaves, a traditional remedy, are gaining popularity again for their natural diuretic effects. If you’re looking for a gentle, plant-based way to reduce water retention, guava leaves could be exactly what you need.
Why Guava Leaves Help with Water Retention
- Natural Diuretic Support
Guava leaves help stimulate your kidneys, encouraging your body to release excess fluid and salt through urine. The result? Less bloating, less swelling, and a lighter, more comfortable you. - Reduces Swelling & Inflammation
If your ankles or legs are feeling tight and swollen, guava leaves can help. They contain anti-inflammatory compounds that reduce discomfort and visible swelling. - Flashes Out Toxins
More urination means more toxins leaving your body. Guava leaf tea helps cleanse your system while supporting kidney function and detox. - Rich in Antioxidants
Guava leaves are full of flavonoids and vitamin C, which protect your cells and support circulatory health—key factors in managing fluid balance and boosting energy.
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