Fig sap, also known as fig latex, is a thick, milky white liquid that comes out of fig tree leaves, stems, or unripe fruits (Ficus carica) when they’re cut. People have mostly focused on the sweet and nutritious fig fruit, but the sap itself has many healing and skincare benefits.
What’s in Fig Sap?
Fig sap is packed with active natural compounds like:
- Ficin: An enzyme that breaks down protein. It has anti-inflammatory and germ-fighting powers.
- Flavonoids: Antioxidants that help protect your body’s cells from damage.
- Alkaloids & polyphenols: Known for their healing and cell-protecting effects.
- Latex proteins: Help the skin heal and repair itself faster.
Health Uses of Fig Sap
- Wart Remover & Skin Soother: Fig sap contains ficin, which breaks down warts and helps with bites, rashes, and irritation. Always dilute before using on skin.
- Natural Disinfectant: Acts as an antibacterial and antifungal for minor cuts and to prevent infections.
- Aids Digestion: In tiny diluted amounts, ficin supports digestion, eases bloating, and may help with intestinal worms.
- Fights Inflammation: Can reduce muscle and joint pain, and soothe bruises or mild arthritis symptoms.
- Potential Cancer Fighter: Early lab tests show compounds in fig sap might slow cancer cell growth, but more research is needed.
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