Feeling a bit sluggish or out of balance? Sometimes, our bodies just need a little help to feel refreshed again. One of the simplest and most natural ways to support your body’s detox process is with two powerful ingredients: garlic and lemon. This old remedy, passed down through generations, is known for helping the body flush out toxins and even reduce unwanted parasites—without any harsh chemicals.
Why Garlic and Lemon?
Garlic is a natural powerhouse. It’s well-known for its antibacterial, antifungal, and antiviral properties. It supports your immune system, helps your digestion, and can even assist in clearing out harmful organisms from your gut.
Lemon is rich in vitamin C and antioxidants. It helps balance the body’s pH levels and supports the liver in its natural detoxifying role. Plus, its fresh taste balances the strong flavor of garlic perfectly.
The Simple Recipe
You’ll need:
- 1 cup of freshly squeezed lemon juice (about 4-5 lemons)
- 10 cloves of fresh garlic
- 1 liter of water
How to make it:
