Favas Guisadas: A traditional Portuguese recipe

Favas Guisadas is a hearty dish highly appreciated in Portugal. The main ingredient is broad beans (fava beans), cooked in a rich stew with flavors of onions, garlic, and chouriço (Portuguese sausage). This dish is particularly popular in the Alentejo region because it is not only filling but also easy to prepare. The bold flavors of favas guisadas make it a perfect dish for family dinners or festive occasions.

The fava bean is rich not only in protein but also in fiber and vitamins, making this dish not only delicious but also nutritious. Traditionally, it is often served with bread to soak up the delicious sauce.


Ingredients for Favas Guisadas

For 4 people you need:

  • 500 g fresh or frozen fava beans*
  • 200 g Chouriço (alternatively a spicy, coarse sausage)
  • 3 chopped tomatoes or 200g canned tomatoes
  • 1 bay leaf
  • 1 tsp paprika powder (sweet or hot, depending on your taste)
  • 2 tablespoons olive oil
  • 100 ml white wine
  • Salt and pepper to taste
  • Fresh parsley or coriander for garnishing

    Favas Guisadas is a hearty dish highly appreciated in Portugal. The main ingredient is broad beans (fava beans), cooked in a rich stew with flavors of onions, garlic, and chouriço (Portuguese sausage). This dish is particularly popular in the Alentejo region because it is not only filling but also easy to prepare. The bold flavors of favas guisadas make it a perfect dish for family dinners or festive occasions.

    The fava bean is rich not only in protein but also in fiber and vitamins, making this dish not only delicious but also nutritious. Traditionally, it is often served with bread to soak up the delicious sauce.


    Ingredients for Favas Guisadas

    For 4 people you need:

    • 500 g fresh or frozen fava beans*
    • 200 g Chouriço (alternatively a spicy, coarse sausage)
    • 3 chopped tomatoes or 200g canned tomatoes
    • 1 bay leaf
    • 1 tsp paprika powder (sweet or hot, depending on your taste)
    • 2 tablespoons olive oil
    • 100 ml white wine
    • Salt and pepper to taste
    • Fresh parsley or coriander for garnishing

Leave a Comment