When I think of natural solutions, simple morning rituals, and light drinks that support the body from within, the Lemon Cinnamon Detox Elixir is my favorite choice to start the day. It’s not just a delicious, aromatic cup—it’s a true health treat: It stimulates the metabolism, supports digestion, and gently ignites fat cells.
Ready in minutes – just 5 minutes of preparation and one cup to experience the full effect!
🍋 Ingredients (1 serving | ~6 kcal)
Juice of half a lemon
1 small cinnamon stick
1 cup of warm water (approx. 200-250 ml)
Optional:
1 slice of fresh ginger – for a stronger metabolic effect
👩💻 Preparation?
Pour warm (not boiling!) water over the cinnamon stick and let it steep for 5-7 minutes – this allows the cinnamon to fully soak.
Add the juice of half a lemon and mix thoroughly to ensure the ingredients are well combined.
For a stronger antiviral and anti-inflammatory effect, add a slice of ginger to the mixture while it steeps.
Drink slowly in the morning on an empty stomach – preferably before your first meal or coffee.
💡 Why is it worth drinking this drink every day?
🔹 Boosts metabolism
Cinnamon has a thermogenic effect – it stimulates the metabolism, helps balance blood sugar levels and supports fat burning.
🔹 Regulates intestinal function
Lemon contains citric acid, which activates digestive enzymes – supports the work of the stomach and thus improves the intestinal flora.
The recipe continues on the next page
When I think of natural solutions, simple morning rituals, and light drinks that support the body from within, the Lemon Cinnamon Detox Elixir is my favorite choice to start the day. It’s not just a delicious, aromatic cup—it’s a true health treat: It stimulates the metabolism, supports digestion, and gently ignites fat cells.
Ready in minutes – just 5 minutes of preparation and one cup to experience the full effect!
🍋 Ingredients (1 serving | ~6 kcal)
Juice of half a lemon
1 small cinnamon stick
1 cup of warm water (approx. 200-250 ml)
Optional:
1 slice of fresh ginger – for a stronger metabolic effect
👩💻 Preparation?
Pour warm (not boiling!) water over the cinnamon stick and let it steep for 5-7 minutes – this allows the cinnamon to fully soak.
Add the juice of half a lemon and mix thoroughly to ensure the ingredients are well combined.
For a stronger antiviral and anti-inflammatory effect, add a slice of ginger to the mixture while it steeps.
Drink slowly in the morning on an empty stomach – preferably before your first meal or coffee.
💡 Why is it worth drinking this drink every day?
🔹 Boosts metabolism
Cinnamon has a thermogenic effect – it stimulates the metabolism, helps balance blood sugar levels and supports fat burning.
🔹 Regulates intestinal function
Lemon contains citric acid, which activates digestive enzymes – supports the work of the stomach and thus improves the intestinal flora.
The recipe continues on the next page
