3. Cayenne Pepper: The Blood-Tonic Spice
Cayenne pepper contains salicylates, the same compounds found in aspirin.
✔️ How to use: Add to soups, eggs, or vegetables for a spicy, natural protection boost.
4. Ginger: The Root with Many Benefits
Known for easing nausea, ginger also helps prevent excessive clotting.
✔️ How to use: Grate into dishes or brew as tea.
Its active compounds slow platelet aggregation, a key part of clot formation.
5. Chinese Cinnamon: A Sweet Treat to Consume in Moderation
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3. Cayenne Pepper: The Blood-Tonic Spice
Cayenne pepper contains salicylates, the same compounds found in aspirin.
✔️ How to use: Add to soups, eggs, or vegetables for a spicy, natural protection boost.
4. Ginger: The Root with Many Benefits
Known for easing nausea, ginger also helps prevent excessive clotting.
✔️ How to use: Grate into dishes or brew as tea.
Its active compounds slow platelet aggregation, a key part of clot formation.
5. Chinese Cinnamon: A Sweet Treat to Consume in Moderation
