While everyday tiredness is common, persistent or unexplained fatigue may signal heart trouble. Warning signs include:
- Constant exhaustion
- Feeling drained after light activity
- Difficulty staying awake during the day
This symptom is often overlooked, particularly by women, yet it can be an early indicator of heart disease.
4. Shortness of Breath
Feeling breathless during simple activities — like climbing stairs or walking short distances — should not be dismissed as being “out of shape.”
Heart-related shortness of breath often comes with:
- Chest tightness
- Fatigue
- Lightheadedness
It may indicate narrowed arteries or heart valve problems.
5. Cold Sweats
Sudden cold, clammy sweats — especially when you’re not overheated or physically active — can be a sign of heart distress.
Cold sweats, particularly when combined with other symptoms on this list, may reflect restricted blood flow or early shock.
6. Pain in the Arm, Jaw, Neck, or Back
Not all heart pain is felt in the chest. Sometimes, discomfort radiates to other areas, such as:
- The left arm
- The jaw or neck
- The upper back or shoulders
This pain can be misleading, especially if it occurs at rest or while sleeping. Persistent or unusual pain should be evaluated promptly.
Final Thoughts: Don’t Wait Until It’s Too Late
These symptoms may appear days or even weeks before a heart attack. If you notice any combination of them, do not dismiss the warning signs.
Seek medical help immediately if:
- Symptoms last longer than 5–10 minutes
- They occur repeatedly
- You feel “off” or unlike yourself
Early detection and prompt action can save your life.
While everyday tiredness is common, persistent or unexplained fatigue may signal heart trouble. Warning signs include:
- Constant exhaustion
- Feeling drained after light activity
- Difficulty staying awake during the day
This symptom is often overlooked, particularly by women, yet it can be an early indicator of heart disease.
4. Shortness of Breath
Feeling breathless during simple activities — like climbing stairs or walking short distances — should not be dismissed as being “out of shape.”
Heart-related shortness of breath often comes with:
- Chest tightness
- Fatigue
- Lightheadedness
It may indicate narrowed arteries or heart valve problems.
5. Cold Sweats
Sudden cold, clammy sweats — especially when you’re not overheated or physically active — can be a sign of heart distress.
Cold sweats, particularly when combined with other symptoms on this list, may reflect restricted blood flow or early shock.
6. Pain in the Arm, Jaw, Neck, or Back
Not all heart pain is felt in the chest. Sometimes, discomfort radiates to other areas, such as:
- The left arm
- The jaw or neck
- The upper back or shoulders
This pain can be misleading, especially if it occurs at rest or while sleeping. Persistent or unusual pain should be evaluated promptly.
Final Thoughts: Don’t Wait Until It’s Too Late
These symptoms may appear days or even weeks before a heart attack. If you notice any combination of them, do not dismiss the warning signs.
Seek medical help immediately if:
- Symptoms last longer than 5–10 minutes
- They occur repeatedly
- You feel “off” or unlike yourself
Early detection and prompt action can save your life.
