8. Do good basic skin care every day, once in the morning and once in the evening, that is, after waking up and before going to bed.
9. The process of skin care, is appropriate to do facelift, so that the skin is firmer and looks more youthful.
10. Insist on good sunburn protection
There’s a common misperception that says you don’t need sunscreen when it’s cloudy. In actuality, it isn’t; even in the absence of the sun, dust persists and UV radiation is still extremely potent. In order to prevent developing sunspots at an early age, you must wear adequate sun protection whenever you go outside.
11. Make sure to remove your makeup thoroughly before going to bed to avoid clogged pores and skin problems.
12. The water temperature for washing your face must be appropriate
The water temperature should be just right for washing your face—too high may burn the skin and possibly damage the stratum layer, while too low will leave your skin feeling unclean. Generally, the water’s temperature is kept between thirty and thirty-five degrees.
13. Insist on using a facial mask, it is best to keep a mask for 2-3 days, so that the skin maintains sufficient moisture.
14. Choose the right skin care products for yourself
Select skin care products based on their individual skin conditions; after all, what works best for oneself is most suited for the other.
15. To develop good habits
There are numerous healthy practices, such not frequently touching your face with your hands, not using them to squeeze pimples, not holding your face with your hands, not sleeping on your side while you sleep, etc.
16. Give yourself a few more vacations and change your bedsheets regularly, you can well avoid mites, which can lead to skin infections.
17. Control the intake of sugar
People can appear older due to skin sagging and ageing caused by a loss of collagen. Additionally, sugar is the primary factor in the loss of collagen, therefore cutting back on sugar is essential if you want to maintain your beauty.
18. Typically eat red dates, wolf berry, etc.
19. Must eat breakfast
Make sure you eat breakfast every day. It should consist of milk, fruit, and almonds
