Zucchini, Carrot, and Potato Meatballs: Healthy and Tasty

Looking for a new way to get your veggies in—without sacrificing taste or texture? These crispy zucchini meatballs are a fun, flavorful alternative to traditional meat-based recipes. Whether you’re cutting down on meat, going vegetarian, or just want something different, these little golden bites are worth a try.

They come together quickly, use everyday ingredients, and taste amazing whether paired with a dipping sauce, tossed in tomato sauce over pasta, or served as a snack.

Let’s walk through the recipe!

Ingredients You’ll Need

  • 1 medium zucchini, grated
  • 1 small carrot, grated
  • 1 small potato, grated
  • 2 eggs
  • 100g grated cheese (cheddar or mozzarella works well)
  • 1 clove garlic, grated
  • ½ bunch of parsley, finely chopped
  • Salt, black pepper, and red chili flakes (to taste)
  • 4 tbsp rolled oats
  • 2 tbsp flour (for rolling the balls)
  • Neutral oil (for frying)

    Looking for a new way to get your veggies in—without sacrificing taste or texture? These crispy zucchini meatballs are a fun, flavorful alternative to traditional meat-based recipes. Whether you’re cutting down on meat, going vegetarian, or just want something different, these little golden bites are worth a try.

    They come together quickly, use everyday ingredients, and taste amazing whether paired with a dipping sauce, tossed in tomato sauce over pasta, or served as a snack.

    Let’s walk through the recipe!

    Ingredients You’ll Need

    • 1 medium zucchini, grated
    • 1 small carrot, grated
    • 1 small potato, grated
    • 2 eggs
    • 100g grated cheese (cheddar or mozzarella works well)
    • 1 clove garlic, grated
    • ½ bunch of parsley, finely chopped
    • Salt, black pepper, and red chili flakes (to taste)
    • 4 tbsp rolled oats
    • 2 tbsp flour (for rolling the balls)
    • Neutral oil (for frying)

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