The liver is one of the most important organs in the body, playing a role no other organ can take over. To maintain overall health, it’s crucial to care for and strengthen the liver so it can do its job properly.
One of its key roles is detoxification — it filters out harmful substances from everything we consume. When the liver isn’t functioning as it should, toxins build up in the body, making us more vulnerable to illness.
Signs Your Liver Might Be Struggling
If the liver is overloaded with toxins, you might notice symptoms like:
- Gaining weight despite no major lifestyle changes
- Persistent bad breath
- Hormonal imbalances
- Changes in bowel habits, like diarrhea or constipation
- Abdominal bloating
- Excessive sweating
- Muscle and joint pain
- Digestive issues
- Frequent headaches
- Mood fluctuations
- Constant fatigue
If you’re experiencing several of these, your liver may be overwhelmed — which could explain why it’s hard to lose weight even with healthy habits.
How to Support Liver Detox
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