Steps:
Add garlic to milk in a small pot.
Boil gently, then simmer 5–10 mins.
Strain and drink warm—once a day, ideally at night.
Tip:
Drink regularly for best results. Garlic milk is a natural, soothing boost for your body.
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Steps:
Add garlic to milk in a small pot.
Boil gently, then simmer 5–10 mins.
Strain and drink warm—once a day, ideally at night. Tip:
Drink regularly for best results. Garlic milk is a natural, soothing boost for your body.
